Teeth grinding (also known as bruxism) can be a nuisance, often going unnoticed until it causes pain or tooth damage. In this article we discuss...

Mouth guards can be effective in managing teeth grinding, also known as bruxism. They work by providing a protective barrier between the upper and lower...

Learn about sleep medicine, what sleep doctors/specialists do and why their role is so important in today's society. Plus how to know when you need...

Alleviate the pain and symptoms associated with teeth grinding. We give you the full-rundown on how to treat bruxism with home remedies & alternative therapies.

This is a common question among people who have a tendency to grind their teeth in their sleep. Teeth grinding, or bruxism, is a common...

Do you wake up in the morning with a dull headache or achy jaw? Chances are you may be grinding your teeth at night. Teeth...

Many people believe that snoring is normal, especially as we age. However, snoring can be a sign of a more serious problem, like sleep apnea....

Learn why the Happy Sleep mouthpiece was created and how it helps snoring sufferers. Why did we create the Happy Sleep mouthpiece? ‍

  Do you or your partner snore? If so, you’re probably looking for an effective treatment solution. Snoring occurs when the airway becomes obstructed during...

  Snoring is a common problem that affects both men and women. In fact, research shows that habitual snoring occurs in 44 percent of males...

Learn about Happy Sleep inventor A/Prof Dr Jack Gerschman... Learn more about A/Prof Dr Jack Gerschman - the inventor of the Happy Sleep mouthpiece. ‍

Learn about the risks of traditional mandibular advancement devices.‍ Snoring sufferers often wonder about the risks of current mandibular advancement devices (MADs). As their name...

How exactly can you reduce snoring? And are there any all-natural, self-help solutions? Do you regularly wake up your partner with your snoring? Or maybe...